Welcome
At Hupp To It – Sports Recovery, we are dedicated to helping you recover from injury, manage pain, and improve activity levels in all seasons of life. Owner, Corinne Lyons Hupp, is a Certified Athletic Trainer who uses her knowledge in injury & orthopedic evaluation, Active Release Techniques®, Trigger Point Dry Needling, other manual therapies and rehabilitation to get you back to your desired activity level. We believe in a comprehensive approach to rehabilitation, focusing on not just recovery, but also on injury prevention, individualized whole person care, and long-term wellness!
Active Release Techniques
Active Release Techniques® (ART®) is the Gold Standard in Soft-Tissue Care™ that pinpoints tight & painful soft-tissues to help increase range of motion, blood flow and elasticity which helps decrease symptoms and increase function.
The soft tissues make up the muscles, tendons, fascia, ligaments, and nerves of our bodies. Common disorders that occur in these tissues include sprains, strains, overuse injuries & any other musculoskeletal disorder.
Who are our Athletes?
At Hupp To It, we want ALL active individuals practicing, playing and living to their full potential!
This means that we want to see any individual who is experiencing pain or soreness with activity. You could be a marathoner, casual tennis player, high school/college athlete, an avid gardener, golfer, or a neighborhood walker. If you are ACTIVE then you are an ATHLETE and no one should have to experience pain in the activity that they enjoy!
If you are interested in scheduling an appointment, CLICK HERE to set up an evaluation and begin your treatment today!