At Hupp To It – Sports Recovery, we are dedicated to helping you recover from injury, manage pain, and improve activity levels in all seasons of life. Owner, Corinne Lyons Hupp, is a Certified Athletic Trainer who uses her knowledge in injury & orthopedic evaluation, Active Release Techniques®, manual therapies and rehabilitation to get you back to your desired activity level. We believe in a comprehensive approach to rehabilitation, focusing on not just recovery, but also on injury prevention, individualized whole person care, and long-term wellness.
Who are our Athletes?
At Hupp To It, we want ALL active individuals practicing, playing and living to their full potential!
This means that we want to see any individual who is experiencing pain or soreness with activity. You could be a marathoner, casual tennis player, high school/college athlete, an avid gardener, golfer, or a neighborhood walker. If you are ACTIVE then you are an ATHLETE and no one should have to experience pain in the activity that they enjoy!
What We Do
Evaluate your pain & Discover the root cause
Injury Evaluation and Screening, Movement Assessment, Therapeutic and Corrective Exercise, etc.
Use Manual Therapies to decrease discomfort
Active Release Techniques®, Myofascial Decompression (Cupping), stretching, other Soft Tissue and Myofascial Releases, etc.
Provide Corrective Exercises to keep the pain away!
Movement and Mobility Education, Personalized Home Rehab Routines, etc.
“Wow! Corinne is a master of her craft and one of the most personable people in Virginia! I feel my best after our sessions and will forever recommend her!!!”
— Cater S.